One of the top-10 marathons in the country! Race Weekend 2014 begins on Friday, November 21 and will culminate on Sunday, November 23. Race Weekend activities include the Health & Fitness Expo, Rothman Institute 8K, and Kids Fun Run—all leading up to the GORE-TEX® Marathon and Half Marathon races on Sunday. The beautiful and scenic
We’re open today despite the weather, but all classes are cancelled. Check back later as the storm progresses, as we may need to close early.
We are happy to announce the pool is now ready for swimming! Are you curious about the benefits of water exercise? Ever ask yourself, “Why swim?” Why is exercise IN the water better than OUT of the water? Buoyancy: This water property allows people to do exercises that are difficult on land. 90 % of
